Amount of Total lipid (fat) in Cereals ready-to-eat, frosted oat cereal with marshmallows
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, frosted oat cereal with marshmallows there is 3.33 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, frosted oat cereal with marshmallows.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Cereals ready-to-eat, frosted oat cereal with marshmallows
Cereals ready-to-eat, frosted oat cereal with marshmallows is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, frosted oat cereal with marshmallows are listed below.
Water
|
2.8 g
|
2.8%
|
Energy (calorie)
|
400 kcal
|
|
Energy (joule)
|
1674 kJ
|
|
Protein
|
7.1 g
|
7.1%
|
Total lipid (fat)
|
3.33 g
|
3.33%
|
Ash
|
2.27 g
|
2.27%
|
Carbohydrate, by difference
|
84.7 g
|
84.7%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
36.13 g
|
36.13%
|
Calcium, Ca
|
333 mg
|
0.33%
|
Iron, Fe
|
15 mg
|
0.02%
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
141 mg
|
0.14%
|
Potassium, K
|
207 mg
|
0.21%
|
Sodium, Na
|
533 mg
|
0.53%
|
Zinc, Zn
|
7.94 mg
|
0.01%
|
Copper, Cu
|
0.141 mg
|
|
Selenium, Se
|
14.6 µg
|
|
Vitamin C, total ascorbic acid
|
20 mg
|
0.02%
|
Thiamin
|
1.32 mg
|
|
Nutrients in Cereals ready-to-eat, frosted oat cereal with marshmallows